Sleep is an integral part of our daily lives, with the National Sleep Foundation recommending seven to nine hours of sleep per day for adults. Statistics show that 50 to 70 million Americans have some type of sleep disorder, and 30% to 40% of adults in the US complain of insomnia symptoms. Healthy sleep for adults should be around 7 to 9 hours, but Americans only get about an average of 6.8 hours of sleep.
Yet, according to the Centers for Disease Control and Prevention, more than one-third of American adults consistently get less than this recommended amount. This has sparked interest in various sleeping arrangements, with some people turning to their cars for a good night’s rest. Whether it’s for a road trip, camping adventure, or a lifestyle choice, some vehicles make for more comfortable sleeping spaces than others. In this article, we’ll explore the best cars for sleeping in.
What Makes a Good Car for Sleeping?
Before we dive into our list of the best cars for sleeping, it’s important to understand the key factors that make a car suitable for a comfortable sleep:
Space
Having enough space to stretch out and get comfortable is essential for a good night’s sleep. Consider the overall dimensions of the vehicle, including the length, width, and height, to ensure there’s ample room for you to lie down comfortably. This is especially important if you’re taller or if more than one person will be sleeping in the car.
Seats
The type and configuration of seats in a car can greatly impact its sleepability. Look for vehicles with seats that can recline or fold flat, as this allows for more flexibility in creating a sleeping area. Some cars have rear seats that can be easily removed, further expanding the available space for sleeping.
Climate Control
Maintaining a comfortable temperature throughout the night is crucial for a restful sleep. A good car for sleeping should have an effective heating, ventilation, and air conditioning (HVAC) system. This ensures that you can adjust the temperature to your liking and keep the car well-ventilated, whether you’re sleeping in warm or cold weather conditions.
Privacy
Privacy is another important consideration, especially if you plan to sleep in urban areas or crowded campsites. Cars with tinted windows or built-in sunshades provide an extra layer of privacy, shielding you from prying eyes and minimizing external disturbances. Consider vehicles that offer these features to enhance your sense of privacy and security while sleeping.
Noise Insulation
A quiet sleeping environment is conducive to a peaceful night’s rest. Look for cars that offer good sound insulation to minimize external noises that can disturb your sleep. Effective insulation helps reduce road noise, wind noise, and other sounds that may be present, ensuring a more tranquil sleeping experience.
By considering these factors, you can select a car that meets your specific sleeping needs and enhances your comfort and relaxation during your sleeping adventures.
Best Cars for Sleeping In
When it comes to finding the best cars for sleeping, comfort and space are key considerations. Here are some vehicles that offer the necessary features for a good night’s sleep:
The Honda Odyssey minivan is renowned for its spacious interior and comfortable seating. It provides an excellent option for sleeping due to its versatile seating configuration. With the ability to remove or adjust the seats, the Odyssey offers ample room to create a makeshift bed. Additionally, its tri-zone automatic climate control system ensures a comfortable temperature in the car throughout the night, regardless of the weather outside.
Subaru Outback
The Subaru Outback is a popular choice among outdoor enthusiasts, and it’s not just for its off-road capabilities. When the rear seats are folded down, the Outback offers an impressive 78 cubic feet of space, providing ample room for sleeping. Its quiet and smooth handling also contributes to a tranquil sleep environment, minimizing disruptions and ensuring a restful night.
Ford F-150
For those who prefer a truck, the Ford F-150 stands out as an excellent option for sleeping. Its large, flat bed offers plenty of space to stretch out comfortably.
The F-150 also offers an optional panoramic sunroof, allowing you to stargaze before falling asleep. Furthermore, the cabin of the F-150 is well-insulated, effectively blocking out exterior noise and creating a peaceful sleep environment.
Tesla Model S
If you’re looking for a luxurious sleeping experience, the Tesla Model S is worth considering. It features a unique “Camp Mode” specifically designed for comfortable sleeping in the vehicle.
This mode maintains airflow, temperature, and interior lighting while keeping battery usage to a minimum. With the rear seats folded down, the Model S offers an extensive flat space, allowing you to create a spacious sleeping area.
By choosing one of these vehicles, you can enjoy the comfort, space, and convenience necessary for a restful sleep during your car-based adventures. Remember to prioritize safety and adhere to local regulations when parking and sleeping in your vehicle.
Final Remarks
Getting a good night’s sleep in a car is entirely possible with the right vehicle. The Honda Odyssey, Subaru Outback, Ford F-150, and Tesla Model S all provide the necessary comfort, space, and features to ensure a restful sleep.
It’s essential to remember that while these vehicles can accommodate sleep, they are not a permanent solution and should only be used for occasional or emergency situations. Always prioritize safe and comfortable sleeping environments, ideally a bed in a quiet, dark room.
